Search Results 1 - 10 of 12
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Article
Learn about this model for athletes based on improving themselves, teammates and their sport as a whole.
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Article
The Excuse Box is a great way of reducing excuse-making, and not bringing excuses into games or practice.
Featured Resources
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Article
Learn life lessons and engage with the movie Glory Road by using these discussion questions
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Video
Marlon Stewart (Oregon State Men's Basketball) explains the role of personality in recruiting student-athletes
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Video
Baker suggests athletes reframe failures in sports to learn from mistakes and better focus on the next play.
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Article
How we can determine the amount of protein our athletes are getting and need.
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Article
Tips on how to help kids snack healthy on those long game days.
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Article
To ensure optimal bone health check out these tips from TrueSport!
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Article
How young athletes can sustain and recover from long summer workouts, camps and tournament days.
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Article
With expectation, one will always perceive the limitations. Evolved individuals act without expectation.
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Article
Character can win without results, but the reverse doesn't hold. Read from PCA Trainer Amy Manson on why.
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Article
The natural reaction to the question is that I’m referring to competitive swimming success. In fact, I am not.