Sanya Richards-Ross: Sports Were My Greatest Life Teacher
Richards-Ross describes the lessons she learned through playing sports and running track.
Carol Dweck: The Rise Of A False Growth Mindset
Displaying and embodying the growth mindset are two very different things.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
Avoid The Extremes: Keep Both Success And Failure In Perspective
Former Olympian speaks about in every situation, win or loss, there is always something to improve at.
Joe Maddon on the Value of Composure
Maddon tells his team to "respect 90." Learn what this phrase means and teach your kids how to honor the game!
Athletes: Embrace Who You Are And Give Yourself Permission To Succeed
Dan James on how important it is for athletes to give themselves permission to be who they want to be.
With Expectation, Kids Will Always Perceive The Limitations
With expectation, one will always perceive the limitations. Evolved individuals act without expectation.
Katie Ledecky’s High School AD: “Who Will Be the Next Katie Ledecky?”
The natural reaction to the question is that I’m referring to competitive swimming success. In fact, I am not.