Sports Are What I Do, They Are Not Who I Am
American professional soccer player talks about the journey to understand that her sport does not define her.
Carol Dweck: The Rise Of A False Growth Mindset
Displaying and embodying the growth mindset are two very different things.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
Avoid The Extremes: Keep Both Success And Failure In Perspective
Former Olympian speaks about in every situation, win or loss, there is always something to improve at.