Carol Dweck: The Rise Of A False Growth Mindset
Displaying and embodying the growth mindset are two very different things.
Avoid The Extremes: Keep Both Success And Failure In Perspective
Former Olympian speaks about in every situation, win or loss, there is always something to improve at.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
Effort Is The Perfect Response To Unexpected Setbacks
Kevin Cash talks about how to respond to setbacks and how they made him appreciate hard work.
Kevin Cash: Leaders Treat Their Teammates The Right Way
Kevin Cash talks about qualities that good leaders possess and exemplify.
Cut From The Team? Didn't Make The Grade? Keep Showing Up
Graham Betchart talks about the importance of persistence when trying to accomplish something.
Cultivating A Teachable Spirit
Become a better athlete by cultivating a teachable spirit -- constantly look for ways to improve your skills.
Effort, Talent, Passion, And Determination
Learn which three character traits can help a talented athlete reach the elite level.