The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
Tony Dorsett: Overcoming Adversity And Mistakes
Hall of Famer and Heisman Trophy Winner Tony Dorsett shares his stories on athletes overcoming adversity.
Use our printable back-to-school guide to help you make this your best sports season ever!
Former pro soccer player Jenny Ruiz shares that moving on from mistakes is an attitude desired by coaches.
Fostering a growth mindset - one in which we focus on effort and progress - leads to greater self-confidence.
Tumua Anae: Goal Setting in Sports
Tumua shares her Olympic experiences and discusses the role team building exercises played in her success.
Stacy Sykora: Play Multiple Sports
Stacy discusses what it's like to play in 3 Olympic Games and to be named the world’s best Volleyball digger.
Sean Franklin: Learn Multiple Positions
LA Galaxy defender Sean Franklin discusses the importance of putting in the extra time on the practice field.
Dan Regan: More Than Physical Skills
Dan Regan, 2011 U.S. Men’s Sitting Volleyball Athlete of the Year, shares his story.
Misty May-Treanor: Believe In Yourself
Misty May-Treanor, three-time Olympic beach volleyball gold medalist discusses her path to the sport.
Tim Howard: Separate Good From The Great
Tim talks about topics including playing multiple sports and dealing with disabilities like Tourette syndrome.
Michele Smith: Control The Controllables
Former U.S. National softball pitcher and gold medal Olympian Michele Smith shares how she stays positive.
Cam Neely: Positive Outlook
NHL Hall of Famer and Boston Bruins hockey legend Neely shares his secret to success: positive thinking.