The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
Have Your Athletes Reflect On Gratitude Once Per Week And See The Results
Dacher Keltner, Director of the Greater Good Science Center, shares the positive impact of reflection.
Kerri Walsh Jennings talks about the importance of being a supportive and empathetic teammate.
Steve Kerr on playing for Phil jackson and other top coaches, plus his relationship with his father.
Coach Steve Mariucci on how to keep players positive, and to not break them down.
3 Ways Teammates Can Practice Gratitude And Improve Overall Team Chemistry
Dacher Keltner, Director of GGSC, gives three ways of incorporating gratitude in your team in three minutes.