Brad Frost: Winning Is The Result Of Established Cultural Values
Brad Frost talks about how winning is a byproduct of having the right culture established.
20 Secrets to Success for NCAA Student-Athletes Who Won’t Go Pro
See a preview (the 1st secret) as you game plan for life after sports during your time as a student-athlete.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
Act Your Way Into Confidence When You Lack Confident Feelings
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
From A Kid's Perspective: What I Remember About The Game
He had this memory because he had a good coach, and his teammates practiced maintaining a positive attitude.
Coaches Need To Overcommunicate With Parents To Set Expectations
Conrad Ray on establishing that the communication with parents should primarily go through the athlete.
Mental Training, Much Like Physical Training, Requires Repetition
Some athletes are surprised to learn that repetitive exercise is the key to mental training.
Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
The 21-Day Gratitude Challenge For Athletes, Coaches, Parents, And Leaders
A grateful spirit is what allows us to Embrace The Suck, says Rockies Pitching Coach Steve Foster.
The Importance Of Positivity For Kids With Difficult Backgrounds
By teaching the fundamentals and structure in a positive way, Thomas notices that kids begin to thrive.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.