Create A Post Shot Routine, Watch Your Follow Through, And Learn
Stanford Men's Golf Coach lists ways to keep your cool after a bad shot or play.
Effort Is The Perfect Response To Unexpected Setbacks
Kevin Cash talks about how to respond to setbacks and how they made him appreciate hard work.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
With Expectation, Kids Will Always Perceive The Limitations
With expectation, one will always perceive the limitations. Evolved individuals act without expectation.
Getting A Mental Edge: Preparing To Compete
Prepare yourself mentally, as well as physically, for optimal performance in any situation.
Cultivating A Teachable Spirit
Become a better athlete by cultivating a teachable spirit -- constantly look for ways to improve your skills.