The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
Kerri Walsh Jennings talks about the importance of being a supportive and empathetic teammate.
Steve Kerr on playing for Phil jackson and other top coaches, plus his relationship with his father.
Coach Steve Mariucci on how to keep players positive, and to not break them down.