Filling Emotional Tanks
Each person has an Emotional Tank, similar to a car’s gas tank. When the tank is full, we can go most anywhere, but when it’s empty we go nowhere. Learn here how to fill the Emotional Tanks of youth and high school athletes and how to avoid draining their tanks.
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A Double-Goal Coach strives to win, and more importantly, to teach life lessons through sports.
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Follow these guidelines for a positive relationship with your child's coach. También en español.
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Use our printable back-to-school guide to help you make this your best sports season ever!
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Former pro soccer player Jenny Ruiz shares that moving on from mistakes is an attitude desired by coaches.
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Fostering a growth mindset - one in which we focus on effort and progress - leads to greater self-confidence.
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Steve Young, a Pro Football Hall of Famer, speaks on how a positive coach helped his son overcome fear.
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Brad Frost talks about why coaches need to make sure every player gets enough playing time.
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Steve Souza Jr talks about what having a coach who believed in him did for his career.
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Mary Fry talks about how a caring climate is beneficial for athletes of all ages.
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Steve Kryger on how important it is for coaches to build trust with their players.
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Paul Snow on the importance he places on creating a culture of positivity for his teams.
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Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
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Matt Hayden on the importance of teaching kids to compete while also teaching the right lessons.