6 Recommendations For Post-Injury Emergency Action Plans
Player's Health, a PCA trusted resource, with recommendations for concrete written plans to help with injury.
10 Injury Safety Tips For Parents
Injury safety tips for sports parents, brought to you by PCA Trusted Resource Player's Health.
An empowering message from a World Cup Champion and Olympic Gold Medalist to youth and high school athletes
PCA National Advisory Board Member and St. Louis Cardinals Shortstop, Paul DeJong shares his game day prep.
The sense of belonging that Derek yearns for is a great example that kids do sports to feel connected.
How Coaches Can Ensure Parents That Safety Matters To Them
Pay attention not only to your own safety education but that you also provide learning opportunities.
How Much Is Too Much? Working Through Injury
Mimi Fhirma, a tennis player at St. Louis Park HS, shares her story on dealing with injury to help others.
Nutrition: Water Is The Best Drink For Youth Athletes
Print this simple reminder on why water is great for youth athletes and how to help them hydrate properly.
Injured Players Making The Cuts
Parents, coaches and players must consider how injuries influence tryouts and decisions about player cuts.
An Argument Against Early Sport Specialization
Research shows specializing AFTER puberty leads to more consistent performance and fewer injuries.
Emergency Action Plan
Use there pre-determined steps for coaches to take in case of an injury or emergency at your sporting event.
First Aid Kit Items
Injuries happen, so be prepared with an organized and stocked first aid kit. A sample item list found here.
5-Step Routine To Help Prevent ACL Injuries
Follow this program of simple exercises to decrease the likelihood of a knee injury.