Steve Young: What's The Plan?
Steve Young articulates the difference between dreaming and planning- crucial info for leaders at all levels.
Act Your Way Into Confidence When You Lack Confident Feelings
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
How Coaches Can Help Less Skilled Players Who Would Otherwise Be Cut
Frankie Jones on creating a system that allows less skilled players to try and earn a spot on the team.
Training Is Natural For Our Bodies Whether It Is Fun or Work
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on keeping workouts fun.
Julie Foudy On Playing Up
Learn about the pros and cons of a child "playing up" -- competing with older athletes at a young age.