Pressure And Mistakes Are Part Of What Make Sports Exciting And Important
Christian Lavers says that pressure makes the game exciting and fun, but with that comes mistakes.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
Learn life lessons and engage with the movie Glory Road by using these discussion questions
Marlon Stewart (Oregon State Men's Basketball) explains the role of personality in recruiting student-athletes
Baker suggests athletes reframe failures in sports to learn from mistakes and better focus on the next play.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
A One Minute Explanation Of Mindfulness For Coaches And Athletes
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.