Alana Nichols: Excellence Means Doing The Best You Can With What You Have
Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.
Tony Dorsett: Overcoming Adversity And Mistakes
Hall of Famer and Heisman Trophy Winner Tony Dorsett shares his stories on athletes overcoming adversity.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
Al MacInnis: Always Keep Learning
Hall of Famer and Olympic gold medalist Al MacInnis shares how he became the top defenseman in the NHL.
Brian Leetch: Consistencies
NHL legend and Olympian Brian Leetch works hard to inspire his own youth athletes with consistent leadership.
Jim Liston: Creating An Environment To Succeed
Liston shares his experience as a coach including how to create an environment to succeed.
Tumua Anae: Goal Setting in Sports
Tumua shares her Olympic experiences and discusses the role team building exercises played in her success.
Stacy Sykora: Play Multiple Sports
Stacy discusses what it's like to play in 3 Olympic Games and to be named the world’s best Volleyball digger.
Sean Franklin: Learn Multiple Positions
LA Galaxy defender Sean Franklin discusses the importance of putting in the extra time on the practice field.
Aaron Brock: Pre and Post Game Thinking
Aaron Brock discusses the importance of warm up and cool down routines, and how to recover from an injury.
Lauren Wenger: Make Youth Sports Fun
Lauren shares how her parents influenced her career and encourages children to play multiple sports.