Nutrition Matters: Just Playing Sports Cannot Prevent Obesity
Alyssa Koomas, of Healthy Kids Out Of School, gives specific advice on developing healthy eating habits.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.