Sports Are What I Do, They Are Not Who I Am
American professional soccer player talks about the journey to understand that her sport does not define her.
Avoid The Extremes: Keep Both Success And Failure In Perspective
Former Olympian speaks about in every situation, win or loss, there is always something to improve at.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
Why Every Kid Needs Playing Time At The Youth Level No Matter What
Brad Frost talks about why coaches need to make sure every player gets enough playing time.
The Importance Of A Caring Climate At The Youth And Pro Level
Mary Fry talks about how a caring climate is beneficial for athletes of all ages.
Supreme Confidence: When Process Translates Into Desired Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Let Kids Learn Sports By Watching, Rather Than Detailed Explanations
Matt Kata talks about how kids watching professionals can sometimes be the best teacher.
Having A Disability Doesn't Change Who You Are, It Reveals Who You Are
Dan James talks about the fear disabled people have when first trying sports and the joy it leads to.
Sports Help Disabled Kids Realize Their Independence
Dan James talks about the role sport can play in helping kids with disabilities find their independence.
Why Being Positive Is Worth It Even If It Isn't Always Easy
Heather Woody talks about the importance positivity is in her program for her players and coaches.
The 21-Day Gratitude Challenge For Athletes, Coaches, Parents, And Leaders
A grateful spirit is what allows us to Embrace The Suck, says Rockies Pitching Coach Steve Foster.