Lisa Mitzel: Preparing Mentally to Perform Physically
NCAA Champion Gymnast, Lisa Mitzel speaks about her new book through sharing insight on mental training.
Bill Damon: Youth Sports Can Be A Vehicle To Help Kids Find Their Purpose
Bill Damon discusses why purpose matters so much for people and why youth sports can provide purpose for kids.
Bad body language can be contagious among teammates, so address it immediately. Here's how a top coach does it
Northwestern Coach Chris Collins suggests that adapting to what your team needs will make you most successful.
McBride discusses why positive coaching is critical to keep kids interested in sports.
Chris Collins: Building A Winning Culture At Northwestern Basketball
Chris Collins about how he transformed Northwestern from a perennial loser to a successful team over 4 years.
Greg Dale: Playing For A Coach Who Never Admits They Are Wrong
The best coaches take the blame when things go wrong, and give athletes credit when things go right.
Ken Ravizza: How To Help Athletes Be Their Best Even On Off Days
Peak performance consultant Ken Ravizza discusses how athletes can still contribute even on their off days.
Alana Nichols: Excellence Means Doing The Best You Can With What You Have
Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.
The Top 3 Reasons That Kids Have Fun In Sports
In this 1-on-1 podcast, sport scientist Amanda Visek shares the power of fun (or lack thereof) in youth sports
No Research Shows A Connection Between Abusive Leadership And Success
Ben Tepper, PhD in organizational psychology from Ohio State, shares his thoughts on abusive coaching.
Paul Tough: Kids Want Challenges and Connection
Best-selling author Paul Tough describes how coaches and parents can be both warm and demanding.
Lee Hancock: It's Not What You Teach, But How You Teach It
Listen in as High Performance Consultant Lee Hancock gives tips for coaches of any level.