True Confidence Is Not Based In Results, Feelings Or External Rewards
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
3 Building Blocks of Success: Focus, Emotional Control, Attitude
Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
Kerri Walsh Jennings talks about the importance of being a supportive and empathetic teammate.
Steve Kerr on playing for Phil jackson and other top coaches, plus his relationship with his father.
Coach Steve Mariucci on how to keep players positive, and to not break them down.
Tips on Mental Training and Confidence
These tips brought to you by Lucid: Mental Training for Athletes.
Getting A Mental Edge: Preparing To Compete
Prepare yourself mentally, as well as physically, for optimal performance in any situation.