PCA Chicago
Bringing the power of positive to youth and high school sports in the Chicago area through resources that develop BETTER ATHLETES, BETTER PEOPLE.
Learn more about our chapter at positivecoach.org/chicago
Search Results 1 - 10 of 28
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Herm Edwards discusses how preparation makes sports fun
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Kerri Walsh Jennings shares three things she does to help calm her nerves before competing.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Brad Frost talks about why coaches need to make sure every player gets enough playing time.
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Graham Betchart talks about what to do when you are nervous about some important event.
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Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
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Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
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Practicing mindfulness is the easiest, cheapest way to gain control of your mind, says Dacher Keltner.
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Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
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In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.