5 Qualities That Ensure Success In Sports And Life
Learn from this sports psychologists about the overlapping qualities of success in sports and life.
3 Steps To Maximize Positive Youth Development
Psychological research shows three steps for youth to develop through sports.
An empowering message from a World Cup Champion and Olympic Gold Medalist to youth and high school athletes
PCA National Advisory Board Member and St. Louis Cardinals Shortstop, Paul DeJong shares his game day prep.
The sense of belonging that Derek yearns for is a great example that kids do sports to feel connected.
You Learn Life Skills Outside The Classroom
Psychologist Rich Lerner explains that kids learn how to navigate life successfully outside of the classroom.
Instead Of "Tough Love", Focus On Athlete Strengths
Research shows that reinforcing strengths, not tough love, is more effective in teaching kids how to excel.
How To Get Your Athletes To See The Bigger Picture
Coaches should help athletes recognize that skills learned in sports are transferrable to life.
Effort As A Habit
Avoid the talent trap- Set effort goals rather than outcome goals, and be rewarded for having a growth mindset