Search Results 1 - 10 of 11
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Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
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Practicing mindfulness is the easiest, cheapest way to gain control of your mind, says Dacher Keltner.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
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Moments of "awe" in sports make you more interested in others experiences than your own- a humbling experience
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In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
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Stephen Curry and PCA National Advisory Board Member Steve Kerr's humility impacts the youth in the game.
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Keltner's research indicates that players can make each other better through positive touch.
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Keltner's research indicates that touch is the fundamental language of cooperation and connection.
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Dacher Keltner describes a less common way to fill teammates emotional tanks- fist-bumps, high-fives and hugs.