At Positive Coaching Alliance, we encourage every athlete to become a Triple-Impact Competitor– someone who strives to self, teammates, and the game better as a whole.

In order to assess where your strengths and weaknesses during your journey to becoming a Triple-Impact Competitor, fill out this worksheet. Then spend some time reflecting on the areas where you may need to improve. Also note the areas in which you are confident you excel. It's important to remind yourself of what you are already doing well, and to remember to keep it up in the future.

Over time, you can enhance these qualities and you'll find yourself becoming a better player, better teammate, and contributing more positively to the sport you play.