TrueSport inspires athletes, coaches, parents, and administrators to change the culture of youth sport through active engagement and thoughtful curriculum based on cornerstone lessons of sportsmanship, character-building, and clean and healthy performance, by creating leaders across communities through sport.

Many adults take all of that with a large grain of salt. But when the consumer is a young athlete, and when the promise is improved performance through nutritional supplements, it's a different story. That's a potentially dangerous combination. Here Are 5 Essential true and false statements to know right now. Points that can empower a frank, fact-based conversation.

To read the full resource download the pdf below (@TrueSport)! Learn more about today!