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True/False On Supplement Use In Youth Sports

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TrueSport inspires athletes, coaches, parents, and administrators to change the culture of youth sport through active engagement and thoughtful curriculum based on cornerstone lessons of sportsmanship, character-building, and clean and healthy performance, by creating leaders across communities through sport.

Many adults take all of that with a large grain of salt. But when the consumer is a young athlete, and when the promise is improved performance through nutritional supplements, it's a different story. That's a potentially dangerous combination. Here Are 5 Essential true and false statements to know right now. Points that can empower a frank, fact-based conversation.

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