Training Is Natural For Our Bodies Whether It Is Fun or Work
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on keeping workouts fun.
Even The Youngest Athletes Can Process Complex Information
Super-Bowl-Champion-turned-youth-sports-coach on the surprising mental capability of youth athletes
Help Athletes Get To Know Themselves, And They Will Learn How To Learn
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on helping athletes get to know themselves
More Complex Coaching Can Mean More Mistakes
As basketball is such a mistake-prone game, Lakers Coach Jesse Mermuys argues that for coaches, "less is more"
Adding Music to the Mix Increases Energy During Practice
Coaches at any level can use music at practice to keep spirits high no matter how tough the season gets.
Coaches Achieve Better Results Using Joy, Not Negativity
Lakers Coach Jesse Mermuys explains that players achieve more when they are enjoying themselves & having fun.
Here's What Happens When Parents Remove Pressure From The Sidelines
If parents just enjoy watching their kid from the stands, their kid performs better and makes fewer mistakes.
Lead With A Positive To Help Players Overcome Mistakes
When athletes make mistakes, Mermuys chooses to lead with a positive before following up with a correction.
Positive Coaching Definition: Empathy, Not Dictation
Los Angeles Lakers Assistant Coach Jesse Mermuys defines positive coaching as empathy, not as a dictatorship.
Every Player Is Different: Careful Use Of Nonverbal Negative Feedback
NBA Coach Jesse Mermuys says it's important that coaches be aware of any nonverbal communication they exude.