Paralympian Muffy Davis: Building Foundational Trust With Athletes
Davis describes what trusting a coach meant for her so that she could follow the plan and ultimately succeed.
Why Use Team Building Activities Instead Of Hazing?
Hazing can have unintended consequences and should be seen as something more serious than a harmless joke.
How An Athlete Can Act As An Upstander
Sports Bullying Expert Randy Nathan on what an athlete can do to take on the role of an upstander.
5 Sun Safe Tips For Athletes In The Sun
The John Wayne Cancer Foundation provides 5 sun protection tips for athletes that spend a lot of time outside.
Why Character Beats Results In The Long Run
Character can win without results, but the reverse doesn't hold. Read from PCA Trainer Amy Manson on why.
3 Building Blocks of Success: Focus, Emotional Control, Attitude
Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
3 Lessons Learned From Pursuing Olympic Dreams
Morgan Fuller, Synchro phenom, shares her story of Olympic pursuits and what she learned in the process.
Four Ways To Balance Athletic Identity
What if you worked on yourself as a person first, not just an athlete? Read here on how you can do just that.
Katie Ledecky’s High School AD: “Who Will Be the Next Katie Ledecky?”
The natural reaction to the question is that I’m referring to competitive swimming success. In fact, I am not.
The Role of Character in Olympians
Working with Olympians has allowed me to see the significant role that great character plays in success.