Former GM Trent Redden highlights the importance of two qualities that coaches should focus on in sports.

When talent levels are equal, these three qualities can be differentiating factors, says Cavs Asst GM Altman

David Griffin explains that as kids learn sports, they need to learn to play every position.

Former NFLer Brandon Whiting on the different forms leadership can take on a team

Make the effort to communicate in a way that the athlete will both understand and be comfortable with.

Student-Athletes know their goals and motivations better than parent or coach for their sport and education.

Former General Manager claims that a focus on fundamentals can allow any player to make a difference.

Steph Curry's work to constantly improve and perfect his three-pointer is what Carol Dweck appreciates most.

Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.

Griffin shares that players think they're better than they are after accomplishing something great together.