Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."

Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.

Mental skills coach Graham Betchart explains the danger of focusing on results you can't control.

Mental skills coach Graham Betchart uses the term "next-play speed" to emphasize quick recovery from mistakes.

Mental skills coach Graham Betchart on the power of positive reinforcement when athletes recover from mistakes

Dacher Keltner describes a less common way to fill teammates emotional tanks- fist-bumps, high-fives and hugs.

Saying thank you is an underrated form of filling the emotional tanks of those around you who make you better.

Twins President says that a team needs more than just coach to act as a leader on and off the field to succeed

According to Dave St. Peter, baseball is a game of failure, but that doesn't mean you can't learn to succeed.

Players think they know what's best,, but this college coach sheds light on how coaches can help kids improve.