Nervous? Try Courageousness, Compassion And Competitiveness
Graham Betchart talks about what to do when you are nervous about some important event.
True Confidence Is Not Based In Results, Feelings Or External Rewards
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Marlon Stewart (Oregon State Men's Basketball) explains the role of personality in recruiting student-athletes
Baker suggests athletes reframe failures in sports to learn from mistakes and better focus on the next play.
Former MLB All-Star Curtis Granderson talks about forgetting mistakes to focus on the rest of the game.
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.