Search Results 1 - 10 of 76
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Paul DeJong speaks to the dangers of focusing on lifting the heaviest weights possible.
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Former pro soccer player Jenny Ruiz talks about learning "the umbrella of mental power" in youth soccer.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Video instruction on 18 unique strength exercises from USA Basketball.
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Research shows that reinforcing strengths, not tough love, is more effective in teaching kids how to excel.
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Former pro baseball player, Jake Wald, advises coaches tell athletes about their strengths.
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Get an overview of how to shift your thinking to create a healing centered environment for your team.
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WNBA player Tamera Young on how teammates can help each other through the challenges of playing a sport.
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An orthopedic surgeon explains the role of overuse in the rise of ACL tears in younger athletes.
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Athletes should focus on strengths and help from teammates rather than put themselves in a negative mental box
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HeadSharp’s confidence system will help athletes understand how to build confidence.