True Confidence Is Not Based In Results, Feelings Or External Rewards
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
Twins President says that a team needs more than just coach to act as a leader on and off the field to succeed
Northwestern Football Coach Pat Fitzgerald on the value of respect for other coaches in college football.
According to Dave St. Peter, baseball is a game of failure, but that doesn't mean you can't learn to succeed.
3 Building Blocks of Success: Focus, Emotional Control, Attitude
Renowned Sport Psychologist Saul Miller on 3 building blocks of success for both coaches and athletes.
Tips on Mental Training and Confidence
These tips brought to you by Lucid: Mental Training for Athletes.
Calming Your Teammates
WNBA player Tamera Young on how teammates can help each other through the challenges of playing a sport.
Tony DiCicco: Confidence From Coaches, Parents And Teammates
Former U.S. Women's National Soccer Team Coach on how players develop mental toughness and how that pays off.
Take Advantage of Pressure Situations As A Goalie
PCA Trainer Eric Eisendrath encourages goalies to view pressure situations as positive opportunities.
Back To School Tips And Tools
Use our printable back-to-school guide to help you make this your best sports season ever!
Five Tips For Building And Maintaining Confidence
Confidence, a key to success in sports + beyond, can sometimes come and go. Here are tips on keeping confident
How To Conquer Pre-Competition Anxiety
This article defines anxiety, explores its causes and suggests ways for athletes to conquer anxiety