The Umpire Says Play Ball, Not Let's Get Stressed, And That Matters
Chris Fay talks about making sure players are relaxed and enjoying the games they are playing.
Pressure And Mistakes Are Part Of What Make Sports Exciting And Important
Christian Lavers says that pressure makes the game exciting and fun, but with that comes mistakes.
Steph Curry emphasizes the important role that playing multiple sports had on character building in his youth.
Increasing access to quality coaching across the country while helping private instructors and coaches...
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Coaching Athletes Who Play With Fear Of Losing
Coach your players to lock into the present moment, focused on what they can control, says Lucid Performance.
How Self-Compassion Helps With Resilience And Handling Failure
Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
How Coaches Can Teach Mindfulness To Their Athletes
Practicing mindfulness is the easiest, cheapest way to gain control of your mind, says Dacher Keltner.
The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
A One Minute Explanation Of Mindfulness For Coaches And Athletes
In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.
Advice From Performance Psychologist: Be Where Your Feet Are
Mental skills coach Graham Betchart's "Be where your feet are" approach keeps athletes focused.
How Coaches Can Reduce The Stress Levels Of Their Athletes
This PCA podcast features Candace Hogue, a doctoral candidate in Health Education & Psychology at Kansas.