Supreme Confidence Occurs When You Realize You Can Always Trust Yourself
Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
Keeping Cool Around Hot High School Rivalries
In the spotlight of competitive rivalries, teams feel the inspiration and challenge to be at their best.
Steph Curry emphasizes the important role that playing multiple sports had on character building in his youth.
Increasing access to quality coaching across the country while helping private instructors and coaches...
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Rick Davis On Coach's Self Control Routines
A self-control routine can keep you from words or deeds in the heat of competition that you may later regret.