Maintaining A Growth Mindset As A Parent And Coach
How appreciating and acknowledging a child's effort can lead to a greater outcome.
Controlling Your Emotions
WNBA player Tamera Young tells us how she learned to control her emotions to avoid negative impacts.
Steph Curry emphasizes the important role that playing multiple sports had on character building in his youth.
Increasing access to quality coaching across the country while helping private instructors and coaches...
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Tamera Young: Learning Time Management
WNBA player Tamera Young shares her struggle with time management when she transitioned to college ball.