Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Coaches Who Care About Winning And Helping Their Athletes Find Joy
Award-winning coach considers joy more important than wins, though little wins bring joy.
Steph Curry emphasizes the important role that playing multiple sports had on character building in his youth.
Increasing access to quality coaching across the country while helping private instructors and coaches...
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Even If You Aren't LeBron James, You Can Still Be A Game Changer
Former General Manager claims that a focus on fundamentals can allow any player to make a difference.
David Griffin: Be Cautious Of Success Breeding Complacency
Griffin shares that players think they're better than they are after accomplishing something great together.
Culture Is Centered Around One Word: Compete
If players have competed to be better students, people, and players every day, they've had a good day.
Mindfulness Skeptic? Watch A Great Pitcher Or Free-Throw Shooter
To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
Coaches And Parents Need Not Praise Effort When It's Not There
Praising ineffective or absent effort is the same thing as telling kids "I don't expect you to improve."
5 Ways That Sports Teach Humility And Teamwork
Moments of "awe" in sports make you more interested in others experiences than your own- a humbling experience
Have Your Athletes Reflect On Gratitude Once Per Week And See The Results
Dacher Keltner, Director of the Greater Good Science Center, shares the positive impact of reflection.
Team Dynamics And The Role Of Positive Team Culture In Sustained Success
University of Virginia Baseball Coach Brian O'Connor discusses how to build team culture and why that matters.