True Confidence Is Not Based In Results, Feelings Or External Rewards
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
The Right Mindset To Succeed In Baseball, The Game Of Failure
According to Dave St. Peter, baseball is a game of failure, but that doesn't mean you can't learn to succeed.
Twins President says that a team needs more than just coach to act as a leader on and off the field to succeed
Northwestern Football Coach Pat Fitzgerald on the value of respect for other coaches in college football.
PCA Advisory Board Member Marcia McDermott shares the strategies she uses to help athletes learn leadership.
New Year's Resolutions for Youth And High School Athletes
In case you have not made (or kept!) any New Year’s Resolutions, we suggest some that will help you improve!
Team Dynamics And The Role Of Positive Team Culture In Sustained Success
University of Virginia Baseball Coach Brian O'Connor discusses how to build team culture and why that matters.
Teaching Athletes How "Relaxed Intensity" Improves Performance
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on the importance of focus and relaxation.
Even The Youngest Athletes Can Process Complex Information
Super-Bowl-Champion-turned-youth-sports-coach on the surprising mental capability of youth athletes
Help Athletes Get To Know Themselves, And They Will Learn How To Learn
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on helping athletes get to know themselves
Lead With A Positive To Help Players Overcome Mistakes
When athletes make mistakes, Mermuys chooses to lead with a positive before following up with a correction.
Making The Concept Of Perfection Useful, Not Harmful
One thing Jerry Lynch notices is how many parents want their kids to be perfect. Can this be harmful?
With Expectation, Kids Will Always Perceive The Limitations
With expectation, one will always perceive the limitations. Evolved individuals act without expectation.