Alana Nichols: Excellence Means Doing The Best You Can With What You Have
Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.
Olympian Carrie Tollefson On The Definition Of Competitive Spirit
The key word for this Olympian in defining "competitive spirit" is "perseverance."
Steph Curry emphasizes the important role that playing multiple sports had on character building in his youth.
Increasing access to quality coaching across the country while helping private instructors and coaches...
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
Coaches Who "Go The Extra Mile" For Their Athletes
Former Stanford University gymnast and coach Larissa Fontaine on a coach who helped her through a crisis.
Former NFL Player Shares Tips On Overcoming Adversity
Former NFL player, AJ Johnson, shares his story about overcoming an ACL injury and returning to the field.