Cut From The Team? Didn't Make The Grade? Keep Showing Up
Graham Betchart talks about the importance of persistence when trying to accomplish something.
Trusting The Process Even When You Dislike The Results
Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
Learn about this model for athletes based on improving themselves, teammates and their sport as a whole.
Here are 3 key tools to helping you stay on top of your academics during your sports seasons from ClassTracker
Stanford Golf Coach Anne Walker talks about the type of people she looks for when recruiting for her team.
Don't Grade Yourself On Results, Grade Yourself On Process
Michael Connell stresses that it is more important that you focus on execution rather than the result.
Why It's Important To Understand The Game, Not Just Be Athletic
Brad Frost talks about how understanding the game separates the really good players from the elite.
Athletes: Embrace Who You Are And Give Yourself Permission To Succeed
Dan James on how important it is for athletes to give themselves permission to be who they want to be.
How Young Athletes Benefit From Constructive Feedback Later In Life
Olympic Rower Gevvie Stone on the value of processing a coach's feedback for success in sports and beyond.
The Worst Part Of Youth Sports For Kids Is The Car-Ride Home
John O'Sullivan says that making the ride home a 'teachable moment' starts to take the joy out of the game.
Why Coaches Should Avoid Criticizing Immediately After A Mistake
Tod Creneti, HS football coach, presents a positive outcome when an athlete has made a mistake.
How To Make Sports The Best 2 Hours Of A Kids Day
Once a player is out on the ice, Brad Frost makes sure that the only thing on their mind is hockey.
Failure Is Inevitable In Sports And In Life; Not Even Trying Is Tragic
Dan James talks about the right kind of failing and how people constantly try to protect others from failure.