The 8 Benefits Of Mindfulness For Coaches And Athletes
Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
Have Your Athletes Reflect On Gratitude Once Per Week And See The Results
Dacher Keltner, Director of the Greater Good Science Center, shares the positive impact of reflection.
Steph Curry emphasizes the important role that playing multiple sports had on character building in his youth.
Increasing access to quality coaching across the country while helping private instructors and coaches...
In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
3 Ways Teammates Can Practice Gratitude And Improve Overall Team Chemistry
Dacher Keltner, Director of GGSC, gives three ways of incorporating gratitude in your team in three minutes.