New Year's Resolutions for Youth And High School Athletes
In case you have not made (or kept!) any New Year’s Resolutions, we suggest some that will help you improve!
Team Dynamics And The Role Of Positive Team Culture In Sustained Success
University of Virginia Baseball Coach Brian O'Connor discusses how to build team culture and why that matters.
PCA Advisory Board Member Marcia McDermott shares the strategies she uses to help athletes learn leadership.
AYSO expert: choosing the level of play should depend on the player's readiness, not the parents' desires
AYSO expert: Coaches should involve players' parents from the start and communicate clearly and consistently
Teaching Athletes How "Relaxed Intensity" Improves Performance
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on the importance of focus and relaxation.
Even The Youngest Athletes Can Process Complex Information
Super-Bowl-Champion-turned-youth-sports-coach on the surprising mental capability of youth athletes
Help Athletes Get To Know Themselves, And They Will Learn How To Learn
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on helping athletes get to know themselves
Lead With A Positive To Help Players Overcome Mistakes
When athletes make mistakes, Mermuys chooses to lead with a positive before following up with a correction.
Making The Concept Of Perfection Useful, Not Harmful
One thing Jerry Lynch notices is how many parents want their kids to be perfect. Can this be harmful?
With Expectation, Kids Will Always Perceive The Limitations
With expectation, one will always perceive the limitations. Evolved individuals act without expectation.
Don't Underestimate How Team Culture Sets The Tone
Boston College Hockey Coach Jerry York describes the everyday role of team culture and how it helps his team.
Brad Frost: Learn, Even After You Think You Know It All
A D1 Hockey Coach explains that it's what you learn after you know it all that makes the biggest difference.