Training Is Natural For Our Bodies Whether It Is Fun or Work
Super-Bowl-Champion-turned-youth-sports-speed-training-coach on keeping workouts fun.
Life Lessons From Being Cut From A Team
Former Stanford football player Vaughn Bryant on the life lessons he learned when being cut from an NFL team.
Winning is important, but it's more important to help kids learn life lessons because trophies collect dust.
Lavoi explores the lack of gender balance in the youth coaching ranks and why more mothers need to coach youth
Praising ineffective or absent effort is the same thing as telling kids "I don't expect you to improve."
How Lessons Learned From Being Cut Can Pay Off In Later Life
Former Olympian and World Cup player Danielle Slaton explains how being cut from a team paid off in later life
Back To School Tips And Tools
Use our printable back-to-school guide to help you make this your best sports season ever!
Bounce Back From Mistakes With A Good Attitude
Former pro soccer player Jenny Ruiz shares that moving on from mistakes is an attitude desired by coaches.
Injured Players Making The Cuts
Parents, coaches and players must consider how injuries influence tryouts and decisions about player cuts.
Maintaining Mental Toughness In Tryouts
Athletes should focus on strengths and help from teammates rather than put themselves in a negative mental box
Julie Foudy On Playing Up
Learn about the pros and cons of a child "playing up" -- competing with older athletes at a young age.