Connecting everyday habits to success in sports and life, according to this Pac-12 Men's Basketball Coach.

Why the team should choose their own leaders and the staff is responsible for developing those leaders.

We’ve seen a lot of athletes quit sports because of practices or teams that just aren’t enjoyable.

Coach your players to lock into the present moment, focused on what they can control, says Lucid Performance.

This award-winning coach has a Latin saying on her door that means “I will find a way or make one.”

Coaches who stop learning set an example for players to stop learning, too, says Graham Betchart of Lucid.

Graham Betchart talks about the importance of persistence when trying to accomplish something.

Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."

Michael Connell stresses that it is more important that you focus on execution rather than the result.

Brad Frost talks about how understanding the game separates the really good players from the elite.