Former Wheelchair Coach on how sport allows disabled kids to realize a potential they did not know existed.

Burks urges players and parents to communicate injuries between sports more effectively

Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.

Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.

It's natural to want to help your kid back from injury, but parents must also think about quality of treatment

Learn the 5 benefits of playing multiple sports from USA Baseball's Confident Baseball Coach Course.

Mimi Fhirma, a tennis player at St. Louis Park HS, shares her story on dealing with injury to help others.

Print this simple reminder on why water is great for youth athletes and how to help them hydrate properly.

This resource from Hudl, PCA's Video Software Partner, shows how technique study on film can keep kids safe.

The key word for this Olympian in defining "competitive spirit" is "perseverance."