Jordan Burroughs: Training Mentally And Physically For Success
Burroughs shares with us his journey from humble beginnings to collegiate and international wrestling prowess.
Bill Damon: Youth Sports Can Be A Vehicle To Help Kids Find Their Purpose
Bill Damon discusses why purpose matters so much for people and why youth sports can provide purpose for kids.
Winning is important, but it's more important to help kids learn life lessons because trophies collect dust.
Lavoi explores the lack of gender balance in the youth coaching ranks and why more mothers need to coach youth
Praising ineffective or absent effort is the same thing as telling kids "I don't expect you to improve."
Ken Ravizza: How To Help Athletes Be Their Best Even On Off Days
Peak performance consultant Ken Ravizza discusses how athletes can still contribute even on their off days.
Alana Nichols: Excellence Means Doing The Best You Can With What You Have
Paralympic Gold Medalist Alana Nichols defines excellence and shares how she learns as quickly as she does.
Why Do Girls Drop Out Of Sports At A Rate Six Times Higher Than Boys?
Listen to this podcast to see how gender stereotypes about coaching boys and girls can be detrimental.
Team Dynamics And The Role Of Positive Team Culture In Sustained Success
University of Virginia Baseball Coach Brian O'Connor discusses how to build team culture and why that matters.
Nutrition Matters: Just Playing Sports Cannot Prevent Obesity
Alyssa Koomas, of Healthy Kids Out Of School, gives specific advice on developing healthy eating habits.
Paul Tough: Kids Want Challenges and Connection
Best-selling author Paul Tough describes how coaches and parents can be both warm and demanding.
Jay Bilas: Toughness, Coaches Of Character And Youth Basketball Issues
A top TV basketball analyst's insights for coaches, parents and student-athletes include defining toughness.
David Epstein: The Pitfalls Of Early Specialization
David Epstein, author of The Sports Gene, shares his research on early specialization in sports.