PCA National Partner
The Jr. NBA is the league’s official youth basketball participation program for boys and girls ages 6-14 that teaches the fundamental skills and core values of the game at the grassroots level to help grow and improve the youth basketball experience for all.
Come play with the NBA. Register your Organization today at jrnba.com
Search Results 1 - 10 of 28
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Herm Edwards discusses how preparation makes sports fun
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Kerri Walsh Jennings shares three things she does to help calm her nerves before competing.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Brad Frost talks about why coaches need to make sure every player gets enough playing time.
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Graham Betchart talks about what to do when you are nervous about some important event.
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Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
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Self-compassion and remembering that failure is part of being human helps people persist and be resilient.
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Practicing mindfulness is the easiest, cheapest way to gain control of your mind, says Dacher Keltner.
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Mindfulness can help with nervousness or anxiety, as well as help people move on from mistakes.
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To Keltner, someone shooting a free throw or going through their pitching routine is mindfulness in action.
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In one minute, Dacher Keltner explains what mindfulness is and how coaches and athletes can use it.