Search Results 1 - 10 of 17
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In this video, Graham Betchart of Lucid Performance explains how positive body language can affect feelings.
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Graham Betchart talks about what to do when you are nervous about some important event.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Graham Betchart talks about the importance of coaches leading by example.
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Graham Betchart on how people should not identify themselves by the sports they play.
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Mental skills coach Graham Betchart: confidence based on process AND positive results is "supreme confidence."
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Mental skills coach Graham Betchart says confidence based on external feedback is "shaky confidence."
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Some athletes are surprised to learn that repetitive exercise is the key to mental training.
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Coaches who stop learning set an example for players to stop learning, too, says Graham Betchart of Lucid.
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Graham Betchart talks about the importance of persistence when trying to accomplish something.
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If coaches are unwilling to embrace new philosophies, these two tidbits from Kobe can help them be more open.