Search Results 1 - 10 of 10
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Audio
Member of the 1980 Miracle on Ice USA Hockey team Jim Craig encourages youth athletes not to be afraid.
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Relying on over forty years of coaching experience, Jerry York shares what makes a great coach.
Featured Resources
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External Link
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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Video
How Phil Jackson stayed calm through a career of coaching strong personalities in pressure-packed situations.
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Audio
Ken Ravizza, peak performance consultant, on athletes being "in the zone" as well as coping with adversity.
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Article
Help your child avoid threatened self-worth by reducing the amount of pressure they feel during competition.
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Book Excerpt
See how you can help calm the nerves of your athletes to prep for the big game with these tips.
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Book Excerpt
Prepare yourself mentally, as well as physically, for optimal performance in any situation.
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Book Excerpt
Become a better athlete by finding ways to adjust during the game with these tips and tools.
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Book Excerpt
It is better to make a mistake than to be afraid of making one -- Read how to best recover and refocus here.
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Book Excerpt
Nervousness and fear are a part of sports. Help your children through their anxieties with these tips.