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Video
Former pro baseball player Jake Wald advises athletes to do weightlifting exercises specific to their sport.
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Video
Jake Wald, former pro baseball player, on techniques he used to mentally lock back in at the plate.
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PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...